Return to the Garden.

Where your body is active, your mind clears, and the day does the talking.

Whether you’re digging, sitting, dreaming, or just breathing — you’re present.

Your human being has nothing more to prove, only to be in nature.

Thomas Edison – says

“The doctor of the future will give no medicine, but will instruct his patients in the care of the human frame, diet and in the cause and prevention of disease”

Garry Egger – Says

“The modern post-industrial era has resulted in a shift from predominantly infectious to predominantly chronic diseases, or those with a significant lifestyle/ environmental aetiology.”

Sophie Thomson – Says

We Give a percentage of Profits to Therapeutic Horticulture Australia and the Australia Society of Lifestyle Medicine

And You must read and subscribe to resurgence & Ecologist.

Welcome!

A few moments gardening or simply appreciating a plant will have a long lasting and positively resounding impact on your well being.

Don’t give up ya day dig!

We are an evolving ‘life style medicine‘ practice utilising the health benefits derived through the art and science of Horticulture.

We are doing this both literally and figuratively!

Literally we mean get in the garden and let the magic of creation help you relax and enjoy your elegant human being as it is. Grip something and rip it out, crawl amongst strappy leaves and get a new perspective.

Figuratively we mean every time you pick something up or want to consume a product or thing, consider two things, change want to ‘would like’, it inserts a little patience and reverence, and… think… what aspect of life on earth has this product or thing I would like to consume been created from.

Day Dig is about considering what you are consuming, being active and getting in touch with a Kingdom outside your own… the Plant Kingdom!